Restoring Balance to the Mind, Body, and Spirit
About Reiki
What is Reiki?
Reiki is a gentle energy healing practice that promotes balance, relaxation, and overall well-being for a person's mind, body, and spirit. Originating in Japan, Reiki works by channeling healing energy through the practitioner's hands to help clear energetic blockages, restore harmony, and support the body's natural ability to heal itself.
During a session, clients remain fully clothed and are lying down comfortably while the practitioner places her hands lightly on or just above the body. Many people describe the experience as deeply calming, soothing, and peaceful.
What Reiki is Not
*Reiki is not a religion and does not require any specific beliefs to benefit from it. People of all spiritual paths, or none at all, can receive and benefit from Reiki.
*Reiki is not a cure for any disease or medical condition, but can be used in tandem with traditional medical practices to promote healing
Benefits of Reiki
Reiki supports healing on physical, emotional, mental, and spiritual levels. Some of the most common benefits include:
*Stress reduction and deep relaxation
*Relief from anxiety, tension, and emotional overwhelm
*Enhanced mental clarity and focus
*Support for physical healing and pain management
*Improved sleep and energy levels
*A greater sense of peace, connection and balance
Philosophy
My approach to energy healing is rooted in the belief that each person is a whole being ~ mind, body, and spirit~and that all of these aspects are deeply connected. I see Reiki and other energy healing practices, such as sound therapy, yoga, and breathing/relaxation techniques, as guides that help clear energetic imbalances, awaken inner wisdom, and support the body's natural capacity to restore harmony, peace and healing to itself. I believe that true healing begins from within and that I am simply the conduit to help you do so.
I hold space for each client with compassion, respect and non-judgment. Every session is an invitation for you to slow down, reconnect with yourself, and receive the nurturing energy that your system is calling for. Whether you are navigating physical discomfort, emotional challenges, spiritual growth, or simply the stress of daily life, Reiki offers a safe and supportive path inward.
At Healing Hearts Reiki, you are always honored as the expert of your own experience. Whether you are new to Reiki and energy healing or returning to it, I'm here to walk alongside you on your healing journey, offering presence, intuition, and healing touch as tools to help you realign, recharge, and remember who you truly are.
Bio
Hello! I’m Heather, a certified Reiki practitioner with a heart for healing and a deep belief in the power of energy healing to support wellness on every level—mind, body, and spirit.
I am a retired elementary and preschool teacher, an author, and have taught music lessons for over 30 years. My passion has always been connecting with and bringing joy and inspiration to others.
My own journey with Reiki began when I was seeking deeper balance and peace in my own life. Experiencing its calming, restorative effects firsthand inspired me to become trained in this beautiful healing practice so I could share it with others.
I am a native of Colorado but have lived much of my life here in Nebraska. Go Big Red! I have 5 grown children, a granddaughter, and a little sidekick dog named Henry. My hobbies include crafting, reading and anything to do with music!